Stress

 
 
Image from Recovery.org

Image from Recovery.org

HELEN KRAMER QUOTED in RECOVERY.ORG on stress and substance abuse

Helen reminds us, though substances are used to temporarily alleviate underlying distress, they are not intrinsically capable of eliminating the problem, so they need to be repeated over and over again. This gives temporary relief, but the underlying discomfort only grows. And now there is an additional problem – the problem of addiction.

Read more…

 
sea-sky-sunset-water-web.jpg

Let's Transform Stress Into Success

As we transition from summer into fall, we embrace a new season in our own lives. Let's transform the energy that goes into creating stress and create fulfillment and joy instead! I am enthusiastic about setting up my fall schedule and would love to support you in making this an exciting time of transition.

Read more…